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Amy Daws

Massage + Bodywork

Summer Cooling Sugar Scrub Recipe

6/12/2017

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This weekend was the first hot one of the summer and I started scrambling for ways to keep cool without air conditioning. Little lightbulb in my head goes off...why not use a peppermint sugar scrub as an invigorating and cooling way to wake up my senses. I'll tell ya, I was so happy with "my discovery." Added bonus: your skin gets moisturized without that sweaty summer lotion feel.

Recipe:
3/4 cup of Sugar
6 Tablespoons of Carrier Oil (almond or jojoba oil)
10-14 drops of Peppermint Essential Oil
8 oz jar

Mix all ingredients in a bowl. After mixed transfer to jar. 
Instructions: Scrub over skin and rinse off.

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    Amy Daws is a trained Therapeutic Massage, Shiatsu, Chi Nei Tsang and Craniosacral therapist.  She is a nerd at heart and loves sharing what she is learning about with her clients.

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